Do you laugh so hard that you pee a little?  Could you use a little more tightness down there?

 

There are a number of reasons to exercise the pelvic floor muscles: improved vaginal health and increase sexual pleasure. Exercise is particularly important for women whose pelvic floor ligaments have been stretched (common with childbirth). Whatever a person's motivation, it's never too late to begin to exercise. Developed to strengthen, stimulate and tone your vaginal muscles.  The benefits of exercise and muscle strengthening are well known, don’t forget to exercise one of your greatest pleasure organs.